Tuesday, 3 March 2015

The story continues...

It is difficult to relate with a nameless character. She had no identity so she had no name. Let’s call her Nandini and continue the story from her perspective.

After a long period of feeling lost, one loses the confidence to decide what he or she wants. At every stage of life, every person believes that he is doing the right thing as per the situation… but still keeps looking for assurances. Some criticize and some praise. They control your lives that way. Their opinions keep you swinging between feeling good or bad about yourself. Every situation gets exaggerated in your mind and slowly your mind starts manipulating to strengthen your defense mechanism all the more.

Nandini had come to a stage where any external power could not make her feel good about herself. She had forgotten the reality of her own story. Was it real or fiction? The dilemma pushed her to the feeling of numbness. She was observing everything but just could not relate with any other person or even any fictional character or with any lyrical expression of the great number of songs she heard. There was only one thing in her that kept her going. She always had the innate ability to analyse things or people. Depravity of sensitivity in her life had made her feel the need for it. She was not sure if she was actually a good person. Was it the pretence for making people like her? But she could not hurt a soul.

There are many people out there who ask WHY ME? Why do bad things happen to me? Why don’t they understand me? Why didn’t I get this or that? The list of unanswerable questions is endless. The people who ask these questions feel that they are the victim. For Nandini none of these questions were relevant. All Nandini felt was “I do not deserve happiness. If I laugh too much then I would have to cry”. She was a victim, but not of anything external. She was a victim of her own thoughts and perception. Nothing is worse than the worst so things had to change.  She had a lengthy romantic relationship with her tragic life and had a rollercoaster journey of highs and lows. Now she was finally prepared for only one thing. A better Life.

People, who keep blaming others for their failure, generally take too long to reach themselves. For them it can be their parent’s fault or their relatives, or their friends and if none of the above then it is this bad ugly world outside, conspiring against them. And of course cannot forget the most common target, God. If you assume that others can make or break your life then the only solution is to keep everybody happy or change them completely. Learn some magical tricks and make them live your life. But then as per your perception if these people are actually the villains then why expect anything different from them? If humans could just take good care of each other and keep everybody happy they would never have felt the need to reproduce (More about this later). If others cannot be blamed then who is the responsible person for your unhappiness or failure? It can be only you. The primary reason for this is that you can only control yourself and not others. But just this understanding is not enough. The real test is in the implementation.  The toughest part is to accept that it is solely your fault. Your mind refuses to accept it. It is not that others are not a part of the destruction but even that is possible mostly because you gave them the right to destroy. There is no non brutal way to understand this.

It was high time Nandini decided her career goal. Graduation was almost over and after many decisions made and not followed through, she had to take the final decision. Till now she had made few new friends and was in a relationship and this had of course helped her confidence but wisdom was still far away. Her first day if trying for a career shook the false confidence out of her. She had no idea about what was said. She did not know the names of any world famous personalities nor was she aware about any of the national or international events. She had read the headings of the newspaper regularly but those words meant nothing. In school days she used to listen to discussions at home and knew about the world affairs, politics and sports. During the last few years she was living in the most non-productive manner possible. She did have reasons for it and could easily blame it on her situation at home or her relationship. But now she was out there in the real world. Nobody had the time or interest in knowing her story. Everything depended just on her performance. She had reached a dead end. There was nowhere to go and no scope of running away.
It became the question of survival. She was sent to a good school. She had already studied abroad. She got to study the subject she chose. So who was to be blamed? She tried hard to put the blame on something out there but deep within she knew that only she was responsible. All those who she thought needed her were already independent. They had overcome their obstacles and they could have done it even without her. And where was she? She was smart enough to find other escape routes and she had developed this knack over the period of time. So one way was to fool herself first then others and then form a convenient story inside your head to justify everything. She had succeeded before but that success was transient. It could not make her feel comfortable for long.

If you stay uncomfortable for too long, you get this extra energy which is majorly consumed for basic survival and some is left to look for an alternate solution. First there comes this irresistible wish to be someone else. But nothing changes. A wish without action is even more frustrating than putting in the real efforts. So then you are hit by few more possibilities. Either to replicate a person better than you or just make a resolution and follow it or just go back to your real self; enter the cave and vanish again. Here the next roller-coaster ride begins. You feel great and positive for some time and soon you feel scared of the reality. Many a time you are not sure, if things around you change first or you have to change yourself first. It takes time to experiment and experience this learning. But this argument is of no use because once things start changing. It doesn't matter who, how or what started the change.

Nandini never realized when or how her problems and questions changed. Now she knew clearly that situations and other people were only her excuses for not going through the pain. It is painful to accept that you are wrong, to know that you are dispensable, and to realize that being good or being bad doesn't have any immediate effect. It is tough to strip off all that you are and hang on to that thin thread of hope.


Nandini realized that she had to forgive a lot of people and forget many incidences. She was carrying garbage and building a life on this foundation. After a few failures she got an opportunity to work in an environment where people were much better than her in every sense. She noticed that unlike her their intelligence had not taken them away from the reality. She found some hope. There were new lessons to be learnt. She considered herself fortunate as she got many opportunities to become a better and stronger person. She decided not to give up but had to forgive herself first. 

Thursday, 19 February 2015

An inward journey to find a way out..



She knew she was walking out of that door for the last time.  Clinically there are a lot of jargons for such a condition but if you need to get cured from inside out then your own will is required. At the age of 15, somebody claimed that she needed help. But they forgot to treat their own self. Generally any stress is generated due to a conflict within you or by not understand things around you. She had none.  She had no opinion about anything so there was no chance of conflict.  She was just floating aimlessly. So the picture that came out was of a lost and disturbed soul. And frankly she felt it too. What could possibly go wrong inside you at that age? 

To start with, having no likes or dislikes could be a problem. Because of which, you are left behind in almost everything and then it destroys your confidence.  Confusion arising from observation can be one of the reasons but then you cannot blame others for that. It is obvious that the same inputs can give a different output with time or person. So if we individually react differently to the same situation it proves that the problem is inside us. But the process is not simple. It starts with self doubt and then slowly it goes into complete negativity. You start blaming others and everything around you seems to be cruel and unfair. Then you start defending yourself to get more and more support from others. So you start behaving extra nice. You are ready to do anything for anybody. Then the external praises push you deeper in the darkness. Most of this is happening on a subconscious level. You yourself cannot easily get to the cause or the effect. Once you get into the trap of being nice and feeling bad, the brain gets all the more confused. From here the journey can lead you to either self destruction or self realization.      

Self destruction includes everything that can stop you from thinking or can take you away from the pain. She chose the latter. The journey from an unsuccessful suicide attempt to becoming a self aware person must not have been easy. In the first case the outcomes can be like getting addicted or becoming violent or getting involved in criminal activities; anything that can keep you from thinking.  You end up meeting people who are ready to be more sympathetic towards you and ultimately things keep getting worse. All this obviously hampers your health, studies and self evaluation. People generally believe that those who attempt suicide are emotionally and mentally weak. But it does take a lot of courage to give up everything even if it is just in the mind. Most of the unsuccessful suicide attempts are not because of realization. Someone reaches them in time. So there is no immediate learning from the lesson. So now what or who is the solution?

Every person has a different solution; as the problems are different. Apparently they all are in depression but the causes vary. If we talk about the further journey as walking out of the darkness towards light then the solution comes from the darkest point. The reason of reaching there is only one. ‘Lack of self belief.’ You feel you cannot see anything further. All roads are closed and you are living as a burden on everyone around you. This is where the courage to end the life comes from and exactly this is where the solution is. Though the realization comes much later but we all do pass through this passage at different times in our life. ‘What next? And so what?’ Here the will power and the understanding become  important tools.  Some are blessed with the right people in life and they can accelerate the process for good. But there are few who don’t get much external help.

Here the lack of self respect helped her to accept that the problem was inside her. So she was open to help most of the time. Not many could reach her but this took her back to the therapist as always. After telling every sorrowful story of her life, she was ready for the final verdict. As a patient of acute depression, she was referred to a psychiatrist. Telling your own sorry stories do give you a high most of the times but here she was told that she was an acute case of depression and may need to take medication for the same throughout her life.  This is where she heard the most harsh and loud sound in her head. “I behave in a certain way, I pay for all my mistakes, I have to go through this hell everyday and this is what they have to offer; Medication”. At that very point she could clearly see herself. A weak and the most fake person lived inside her. And she had not got the answer to the question; WHY ME?  Even 10 years of therapy could not give her an answer. Now she had nowhere to go, nobody expected much from her and so she had all the time to start looking inside her. Her own façade had collapsed. 

Sometimes a friend or a guide helps you by asking the right questions and sometimes you have to travel all alone. The first step is to accept positivity. Accept that if you can be the saddest person then you can surely become the happiest person too. It may sound extreme but that is the only motivation to start a journey. Between hatred for others and love; she chose love. From here the true learning began. There were few words she learnt and implied in her life. Third person perspective, sensitivity towards everything, self evaluation, detachment and most importantly Love. The transformation took its own time and efforts. I would surely like to go into her mind and get an insight of these words but that is only once we all have given it our own thought first. So as a continuation I would like to cover these words and their true meaning soon.
So her journey started when she decided to walk out of that door for the last time to never go back there.  They may call it depression but it is a fresh opportunity to begin your life again. We all go through different phases but change comes through the choices we make.

Tuesday, 17 February 2015

Yeh Fasala..

Yeh kaisa fasla hai..
Jo badh raha hai tezi se..
Jo kho gaya iss bhul bhulaiya mein..
Samjho le dooba hai khud hi ko…

Merc ke paiyon se rikshaw ke handle tak..
Haq ki ladhai se rishwat ki aish tak
Do waqt ki roti se 5 star ke menu  tak..
Rashan ki line se online shopping tak..

Industrial growth se kachra chunne tak
Garibi hataon se vote bank tak
Brands ki bheed se road side maal tak
Sach ki awaz se media ki kahaniyon tak

Pent house ke nazare se tapakti hui chhat tak
School ke donations se bina teacher ke khali classes tak
High heels ki awaz se payr ke chhalon tak
Ilaaj ke liye ghar bechne se jhoote insurance claims tak..

AC ki thandi hawa se load shedding tak
English ke wajan se anghute ke chhap tak
Karz mein doobne se swiss bank ke account tak
Bus ke dhakko se jet lag hone tak

MNC ke  high paying job se  200 rupay rozi tak
Nose job karne se polio ki bimari tak
8 rupaye mein beche pyaaj ko 70 mein kharidne tak
Nakhon mein jama mayl se sanitizers tak

Baba logon ki kamai se andh vishwas ki bali tak
Netao ki setting se karyakartaon ke mar mitne tak
Dahej ki aag se destination wedding tak
Ladka hone ki chah se ladki paida hone tak

Mana fasle hum hai banate..
Zammen se uthkar kuch log bane hai sitaren

Zarurat hai hausle ki…
Iss fasle ko mitane ki…

Par jo haath sekh rahe hai inn faslon  ki aag se..
Woh jala rahe hai roz kai naye khwab bhi…
 
Yeh kaisa fasla hai..
Jo badh raha hai tezi se..
Kyon har ek chehre par..
Yeh nakab chadha hua hai roz koi …

Sunday, 15 February 2015

Life's longing for itself



Life has been pretty fair till now. Even if I have not achieved much, it has always given me the strength to face any obstacles. Today I do have a lot of external pressures but internally apart from the emptiness, I am calm. I am completely aware of what I have been doing since last few years at least. It feels good to know yourself. The confidence you get when you believe in your own actions and the courage you get from standing for it gives a lot of satisfaction. First I used to think that courage is a pre requisite to take a strong stand but on my way I have realised that courage comes later. Courage is what you need when you are going through the process. It is required while facing the storm. To enter the storm one needs conviction and honesty. It is not easy to stand alone and fight but it is more difficult to give in and not give your 100%.

Where do we actually belong? Everywhere and nowhere. I was born through someone because I had a purpose to be here. I have grown up with few people because I am part of this world. Then I learnt many things because that is the only process of living here. I have to reach my death with all honesty because that is the only way to do justice to the purpose. If this is what we all live and die for then where does this feeling of belonging come from. I suppose I belong to this cosmos because I am part of it then what is it that I am looking for? Maybe the uncomfortable feeling is not because I don't belong, it is due to not being able to live the process with honesty. That is why the cosmos must not have accepted me completely. Now in this process we must be having some roles to play.
If doing justice to your today means doing injustice to your tomorrow then there is a problem as there is a contradiction. This is where I stop. Either I am on the right path but I will have to keep walking till I am sure that I am wrong. As far as right and wrong is concerned it is a very instinctive feeling. You can justify it in any case if you want. One cannot rely on any external things to decide anything and still one has to learn from them.

Does any other individual have any role to play in our life at all? If we meet people just to learn from them then there cannot be anything permanent. So logically as long as we can learn from each other we stay together or move on. But will life’s longing for itself ever by complete?